Rise Strength & Conditioning 1.0.28

Rise Strength & Conditioning 1.0.28

START.IT – フリーウェア – iOS
5 票から
最新バージョン
1.0.28
インストールしても安全
VERY GOOD User Rating

The RISE app offers an elegantly designed platform aimed at providing users with a seamless, efficient, and highly effective workout experience. It incorporates progress tracking, an extensive in-app exercise library, and the opportunity to connect with local gym crew members and like-minded athletes worldwide. The daily functional exercise programs cater to the everyday athlete, delivering diversified and innovative routines intelligently crafted to promote intentional training. These programs are designed to adhere to the functional demands of the human body and cater to various fitness levels.

  • Access daily workouts and view all past routines
  • Utilize a weekly workout program featuring fresh routines every day, covering a complete spectrum of functional exercises:
    • Mondays - Upper body push & pull
    • Tuesdays - Lower body
    • Wednesday - Full body strength
    • Thursdays - Posterior Chain
    • Fridays - Full body pump
    • Saturdays - Strength endurance
    • Sundays - Core focus
  • Easily prepare workouts using the in-app exercise library, with access to exercise gifs, pre-programmed timers, and coach tips.
  • Keep a log of all your workouts and save favorite routines for future reference.
  • Engage with an active fitness community through features like leaderboards to benchmark performance and connect with friends globally.
  • Enjoy a 7-day free trial offering access to all premium features before opting for a subscription.

The app caters specifically to the everyday athlete seeking challenging functional workouts that promote rejuvenation over exhaustion. For those interested in a meticulously planned weekly workout regimen targeting all essential physical exercise areas, seeking a holistic approach to health, and steering clear of quick-fix fitness trends, the RISE app provides an ideal fitness companion focusing on long-term well-being.

An exclusive monthly premium subscription is available for 128 RMB, offering access to enhanced features.

The team behind the app is committed to enhancing lives through fitness by fostering healthier lifestyles. Their philosophy centers around working out not just for the sake of exercise but as a means to enhance overall life quality. With health as their focal point, they aim to provide an educational and empowering platform enabling individuals to regain control of their well-being.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

概要

Rise Strength & Conditioning は、 START.ITによって開発されたカテゴリ ホーム&ホビー の フリーウェア ソフトウェアです。

Rise Strength & Conditioning の最新バージョン 1.0.28 2024/09/28 にリリースです。 それは最初 2024/09/28 のデータベースに追加されました。

Rise Strength & Conditioning が次のオペレーティング システムで実行されます: iOS。

ユーザー Rise Strength & Conditioning の 4 5 つの星からの評価を与えた。

スクリーンショット(クリックで拡大表示)

関連


Boonslick Heartland YMCA App

PLEASE NOTE: YOU NEED A BHYMCA ACCOUNT TO ACCESS THIS APP. IF YOU'RE A MEMBER, YOU CAN OBTAIN IT FOR FREE AT YOUR GYM! Embark on your journey towards a healthier lifestyle with the assistance of BHYMCA.

Essential Health & Fitness

NOTE: An Essential Health & Fitness account is required to access this app. Current members can obtain it at no cost through their gym.

LikeaBodyBuilder

LikeaBodyBuilder presents itself as a comprehensive training application designed to facilitate exercise anytime and anywhere.
UpdateStar によって確認された安全で無料のダウンロード

up to date を維持する
UpdateStar フリーウェア。

最新のレビュー

AutoCAD AutoCAD
設計の専門家のための強力なCADソフトウェア。
KeyDepot KeyDepot
KeyDepot:パスワードを安全に保存および管理
Wise Program Uninstaller Wise Program Uninstaller
Wise Program Uninstallerを使用してプログラムを効率的にアンインストールします。
CyberGhost VPN CyberGhost VPN
CyberGhost VPNでオンラインプライバシーを守りましょう!
KeePassXC KeePassXC
KeePassXCを使用して簡単にパスワードを保護します!
Microsoft ASP.NET MVC Microsoft ASP.NET MVC
Microsoft ASP.NET MVC で Web 開発に革命を起こしましょう!
UpdateStar Premium Edition UpdateStar Premium Edition
ソフトウェアを最新の状態に保つことは、UpdateStar Premium Edition でかつてないほど簡単になりました。
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015再頒布可能パッケージでシステムパフォーマンスを向上させましょう!
Microsoft Edge Microsoft Edge
Webブラウジングの新しい標準
Google Chrome Google Chrome
高速で用途の広いWebブラウザ
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Visual C++ アプリケーションの実行に不可欠なコンポーネント
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools:システムが常に最新であることを確認してください。

最新のアップデート


Liquid Lab - Water Sort Puzzle 2.0

Liquid Lab presents a visually engaging and thoughtfully designed color-sorting puzzle that offers both relaxation and mental challenge.

Buddha HD Photo Wallpapers 9.0

Are you looking to customize your mobile device with high-quality images of Lord Buddha? This application offers a comprehensive collection of HD Buddha photos suitable for both your home and lock screens, providing a serene and inspiring …

Selfie Camera Collage Maker 1.11

This application, Selfie Camera Photo Collage Maker, offers a comprehensive set of features aimed at creating visually compelling photo collages from personal images.

Math Formulas 16.4

Please take a moment to rate and share this app, as it is available for free. For easier navigation, use the menu button to quickly collapse expanded lists and swipe horizontally to view images and formulas in their entirety.

iКулист - проверка зрения 1.5.3

The modern world, saturated with screens, strains our visual system and can contribute to eye fatigue. Unfortunately, recurrent overexertion may lead to diminished vision.

Hukuk Terimleri Sözlüğü 1.2

This application functions as a comprehensive dictionary providing definitions of legal terminology. It encompasses explanations for nearly 3,000 terms, offering valuable reference material for legal professionals and students alike.