Rise Strength & Conditioning 1.0.28

Rise Strength & Conditioning 1.0.28

START.IT – Freeware – iOS
de votos 5
Última versión
1.0.28
Seguro para instalar
VERY GOOD User Rating

The RISE app offers an elegantly designed platform aimed at providing users with a seamless, efficient, and highly effective workout experience. It incorporates progress tracking, an extensive in-app exercise library, and the opportunity to connect with local gym crew members and like-minded athletes worldwide. The daily functional exercise programs cater to the everyday athlete, delivering diversified and innovative routines intelligently crafted to promote intentional training. These programs are designed to adhere to the functional demands of the human body and cater to various fitness levels.

  • Access daily workouts and view all past routines
  • Utilize a weekly workout program featuring fresh routines every day, covering a complete spectrum of functional exercises:
    • Mondays - Upper body push & pull
    • Tuesdays - Lower body
    • Wednesday - Full body strength
    • Thursdays - Posterior Chain
    • Fridays - Full body pump
    • Saturdays - Strength endurance
    • Sundays - Core focus
  • Easily prepare workouts using the in-app exercise library, with access to exercise gifs, pre-programmed timers, and coach tips.
  • Keep a log of all your workouts and save favorite routines for future reference.
  • Engage with an active fitness community through features like leaderboards to benchmark performance and connect with friends globally.
  • Enjoy a 7-day free trial offering access to all premium features before opting for a subscription.

The app caters specifically to the everyday athlete seeking challenging functional workouts that promote rejuvenation over exhaustion. For those interested in a meticulously planned weekly workout regimen targeting all essential physical exercise areas, seeking a holistic approach to health, and steering clear of quick-fix fitness trends, the RISE app provides an ideal fitness companion focusing on long-term well-being.

An exclusive monthly premium subscription is available for 128 RMB, offering access to enhanced features.

The team behind the app is committed to enhancing lives through fitness by fostering healthier lifestyles. Their philosophy centers around working out not just for the sake of exercise but as a means to enhance overall life quality. With health as their focal point, they aim to provide an educational and empowering platform enabling individuals to regain control of their well-being.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Resumen

Rise Strength & Conditioning es un software de Freeware en la categoría de Home & Hobby desarrollado por START.IT.

La última versión de Rise Strength & Conditioning es 1.0.28, aparecido en 28/09/2024. Inicialmente fue agregado a nuestra base de datos en 28/09/2024.

Rise Strength & Conditioning se ejecuta en los siguientes sistemas operativos: iOS.

Los usuarios de Rise Strength & Conditioning le dio una calificación de 4 fuera de 5 estrellas.

Imágenes (click para ampliar)

Relacionado


Boonslick Heartland YMCA App

PLEASE NOTE: YOU NEED A BHYMCA ACCOUNT TO ACCESS THIS APP. IF YOU'RE A MEMBER, YOU CAN OBTAIN IT FOR FREE AT YOUR GYM! Embark on your journey towards a healthier lifestyle with the assistance of BHYMCA.

Essential Health & Fitness

NOTE: An Essential Health & Fitness account is required to access this app. Current members can obtain it at no cost through their gym.

LikeaBodyBuilder

LikeaBodyBuilder presents itself as a comprehensive training application designed to facilitate exercise anytime and anywhere.
Descargas seguros y gratuitas controladas por UpdateStar

Manténgase al día
con UpdateStar freeware.

Últimas reseñas

Hard Disk Sentinel PRO Hard Disk Sentinel PRO
¡Supervise el estado de su disco duro con Hard Disk Sentinel PRO!
Aiseesoft Data Recovery Aiseesoft Data Recovery
Eficiente herramienta de recuperación de datos de Aiseesoft Studio
Dashboard Dashboard
Organice y realice un seguimiento de sus datos con Dashboard de Western Digital.
Nero Disc to Device Nero Disc to Device
Conversión eficiente de disco a dispositivo con Nero Disc to Device
ASUS Framework Service ASUS Framework Service
Mejora tu experiencia con ASUS con ASUS Framework Service
UXP WebView Support UXP WebView Support
Mejore la experiencia del usuario con el soporte UXP WebView de Adobe Inc.
UpdateStar Premium Edition UpdateStar Premium Edition
¡Mantener su software actualizado nunca ha sido tan fácil con UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
¡Aumente el rendimiento de su sistema con el paquete redistribuible de Microsoft Visual C++ 2015!
Microsoft Edge Microsoft Edge
Un nuevo estándar en la navegación web
Google Chrome Google Chrome
Navegador web rápido y versátil
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Componente esencial para ejecutar aplicaciones de Visual C++
Microsoft Update Health Tools Microsoft Update Health Tools
Herramientas de estado de Microsoft Update: ¡asegúrese de que su sistema esté siempre actualizado!

Últimas actualizaciones


Pack & Match 3D: Triple Sort 1.5.3

Pack & Match 3D: Triple Sort offers a distinctive approach to the match-3 genre, blending engaging puzzle mechanics with a narrative-driven experience.

Jurassic Hunter 1.0.1

Jurassic Hunter offers an immersive experience that transports players into a prehistoric world teeming with legendary dinosaurs and intense action.

Domino Score 1.3.1

"Domino Score" is a practical application tailored primarily for domino enthusiasts, yet versatile enough to accommodate a variety of other scoring-based games such as Carcassonne, Azul, Patchwork, Cribbage, Rummy, and Conkan.

Ins Followers Tracker Reports 1.7.0

The Ins Followers Tracker Reports is a comprehensive analytics tool designed for Instagram users seeking detailed insights into their follower dynamics.

CVAGapp 1.4

The official app of Chemnitz's Verkehrs-Aktiengesellschaft (CVAG) has been launched, providing users with a range of functionalities for improved travel planning and real-time updates.

Me Leva SJ 18.27

This application is designed for users seeking a local executive transportation service that operates within their neighborhood, ensuring that you and your family are attended to by a familiar and trusted driver with safety as a priority.